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5 ways to use leftover theplas

By Tejal ShahMar 20265 min read
Leftover thepla ideas

A few theplas left from yesterday? Good — that's where some of the best quick meals begin. Because a whole-wheat thepla keeps its texture, it reinvents itself beautifully. Here are five ideas, each five minutes or less.

1. The lunchbox roll

Warm a thepla, spread a thin layer of chundo or green chutney, add grated carrot, cucumber and a little cheese or leftover sabzi, and roll it tight. Wrap in foil — it holds for hours, which makes it a perfect tiffin or travel snack.

2. Thepla chaat

Tear theplas into bite-size pieces, top with chopped onion (skip for Jain), tomato, sev, a spoon of yoghurt, tamarind and green chutney, and a pinch of chaat masala. Two-minute chaat with built-in crunch.

3. Crispy thepla croutons

Cut theplas into small squares and toast them dry in a pan until crisp. Scatter over soup, dal or a salad for a nutty, whole-wheat crunch — far better than store-bought croutons.

4. Quick thepla pizza

Use a thepla as the base: a smear of tomato chutney, leftover veg, a little cheese, and 3 minutes under a lid on a low flame until it melts. A weeknight favourite for kids.

5. Thepla and chai

Sometimes the best idea is the simplest. A warm thepla with a smear of white butter and a cup of masala chai is the most honest snack there is.

  • Keep theplas in an airtight box — whole wheat stays soft
  • Warm on a dry tawa, not the microwave, to revive the texture
  • A jar of chundo or green chutney turns any thepla into a meal

Good home food doesn't get thrown away. It gets reinvented.

Tejal, founder
Tejal Shah
Founder, Thepla House by Tejal's Kitchen. Cooking ghar ka khana for Mumbai since 2018 — whole wheat, no shortcuts.
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